THEME:Subtracting Distraction, Gaining Jesus
BREATH PRAYER: Jesus, keep me centered at the foot of the cross.
When it was evening, there came a rich man from Arimathea, named Joseph, who was also a disciple of Jesus. He went to Pilate and asked for the body of Jesus; then Pilate ordered it to be given to him. So Joseph took the body and wrapped it in a clean linen cloth and laid it in his own new tomb, which he had hewn in the rock. He then rolled a great stone to the door of the tomb and went away. Mary Magdalene and the other Mary were there, sitting opposite the tomb.
- In a journal, note the day, time, and place you’re sitting.
- Open with silence. Set a timer for 1, 3, or 5 minutes so you can be free to rest and breathe deeply.
- Complete the following sentence in your journal: Today, I feel ________________.
- Read the centering verse above slowly (aloud or silently).
- Pause for a few moments of silence, then pray this week’s breath prayer.
Find a quiet place to prayerfully reflect over this Holy Week.
Open your journal and read what you have written this week. Write a brief summary of what you experienced in your spiritual practices: common themes, significant insights, ways God got your attention.
This week, our prayer was that Jesus would keep us centered at the foot of the cross. As you reflect, do you see any instances of Him doing this? Do you sense that He has asked you to do anything specific? Write them down, and thank God for giving You this grace.
Look at your calendar for the upcoming week. As you do so, notice what you are excited about in the coming week, as well as anything that makes you anxious. Offer your upcoming week to God, inviting Him to be with you in each event.
As you close in prayer, thank God for what He has done in you and for you this week and this Lenten season.